Thoughts on: “Endure” by Alex Hutchinson

We have all seen a world record being broken. The athlete crosses the finish line and a new bar has been set. But you have also seen that the athlete is alive and moving. Which means he/she had more to give! —— What sets the limit of human endurance? Is it mental or physical? WhatContinue reading “Thoughts on: “Endure” by Alex Hutchinson”

Thoughts on: ”Eat & Run” by Scott Jurek

Scott Jurek runs and eats! By running I mean 100 mile runs (that’s 160km!) and 24 hour races. By eating I mean only plant based foods. —————- Endurance has been a theme in my reading for a while and this is the latest latest entry. I was led to this ultra marathon legends autobiography becauseContinue reading “Thoughts on: ”Eat & Run” by Scott Jurek”