VIDEO: Why I Started a Video Content Creation Club For Social Media.

This video explains why I started the VIDEO LAB initiative. Video Lab is a safe environment for you to start experimenting with creating video content for social media or level up the skill you already have.

In this day and age, communication through video is a key skill to attain and Video Lab exists to help you hone your skills so that you can cut through the noise and deliver your message with clarity and confidence.

We have weekly events where we present our videos and feedback on each others work. If you want to know more, then check out the Video Lab introduction page and sign up for your own speaking journey.

Challenge: Public Speaking – Getting over the aversion of speaking in front of a crowd.

“All great speakers where bad speakers at first.” – Emerson.

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Fear of public in front of a crowd is not a problem if you don’t plan to share anything. But a lot of us can clearly see the value of transmitting our knowledge verbally but struggle with stage anxiety or inability to communicate efficiently.

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The Lab Report – 014 – “Public Speaking”

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THE MISSION:

To combat my aversion towards public speaking I joined a speaking club, Toastmasters, with the goal of writing and presenting 10 speeches in front of a room full of people.

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SHORT TERM EFFECTS: ⭐️⭐️

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– People at the club was friendly and supportive. Seeing me maybe reminded them of of what a mess they where when they started out.

– it was dreadful the days before my speeches. I noticed myself wanting to practice all the time and I became irritable when I couldn’t.

– The day of the speech I couldn’t concentrate at work at all.

– The feeling after the speech was an endorphine high!

– I struggled in all aspects; picking subject, structure, gestures, delivery.

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THE PROCESS: ⭐️⭐️⭐️

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– An endeavor like this demands a huge energy investment. It takes a lot of time to prepare a speech.

– The learning curve is enjoyable. For each speech you feel a noticeable improvement.

– There is advantages is to seeing yourself on video. How you imagine yourself acting and sounding are not always aligned with reality.

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LONG TERM EFFECTS: ⭐️⭐️⭐️⭐️⭐️

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– Finally, after 10 speeches, I can see myself as someone who can stand in front a crowd. And it doesn’t make my stomach turn.

– I can communicate with more clarity, I use the tools I’ve learned to get, and keep, peoples attention to a greater degree than before.

– I’m less bothered about being in the center of attention.

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FINAL VERDICT: ⭐️⭐️⭐️⭐️⭐️

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Taking care of my anxiety around public speaking is one of the best decisions of my life. It’s benefits and the way it changes your self-perceptions spills out to other aspects of life. —

I still got ways to go, but it’s a start!

⁉️What anxieties limits you? 🤔⁉️

More experiments right here!