“Your thoughts have consequences so great that they create your reality.”
How did that quote make you feel? Did you throw up a little in your mouth, or did you get intrigued to know more? That feeling is probably a good indicator for how you feel about this book.
Reality creation and manifestation books comes in a lot of different flavors—the Secret, Transurfing, the Kybalion—this book is attempting scientific route to manifestation.
I have a paradoxical relationship with “reality creation”. I kinda cringe at the explanation of how it works, but at the same time I have seen it work over and over again in my own life and others. So I really don’t care how it works, just that it does. Your attitude and inner state matters.
📝 “When we are truly focused and singleminded the brain doesn’t know the difference between the internal world of the mind and what we experience in the external environment” 💭
📝 Mentally rehearsing an activity gives almost the same growth of neural connections as physical practice. This fact blows my mind every time I hear it. 🤯
📝 Eliminating the gap between who we are and who we present to the world is probably one of the biggest challenges we face in life.
📝 “To know thyself is to meditate.”
⭐️ TAKEAWAYS:
Not much that can withstand sustained focused human effort. Your attitude changes your reality. The placebo effect is real. You experience changes with you focus (Reticular Activating System).
⚖️ VERDICT:
I can imagine a reality where I have give a lower score, but to be honest, it was a great reminder of the importance of ones attitude towards life and that we don’t have to re-live the same emotions and experiences day after day. The power of one’s inner state is real, even if I’m not as sure as Dr Dispenza about the specifics.
4/5
What is your favorite books in the genre and what’s you thoughts on manifestation?⁉️
Photo credit: @whitneyalamb
For more great books check out my Reading Lists.
