4 years ago I was in the worst shape of my life. I felt that something needed to be done and that it was time to get my priorities straight. — About this time I found this book and it really sold me on long distance running. It was a perfect fit for me. I’mContinue reading “Thoughts on: “Born to Run” by Christopher McDougall”
Tag Archives: running books
Top Books of the Year – #7
#7 “The Marathon Monks of Mount Hiei” by John Stevens ———————————— The “1000-Day Marathon”, a big part of their practice, takes 7 years to complete. For the first 5 years they run a marathon a day for 100 days straight. This is repeated 7 times. For the last 2 years the distance is increased toContinue reading “Top Books of the Year – #7”
BookLab by Bjorn 