Fasting: A 36 Hour Experiment

“What the eyes are for the outer world, fasts are for the inner.” – Mahatma Gandhi My rules where these: One week of intermittent fasting (18:6), as a warm-up, then a 36 hour fast. During fast I only drank water and tea. Observations (intermittent fasting) A perk is that fasting becomes a daily expression andContinue reading “Fasting: A 36 Hour Experiment”