Thoughts on: “Breaking the Habit of Being Yourself” by Joe Dispenza

“Your thoughts have consequences so great that they create your reality.” How did that quote make you feel? Did you throw up a little in your mouth, or did you get intrigued to know more? That feeling is probably a good indicator for how you feel about this book. Reality creation and manifestation books comesContinue reading “Thoughts on: “Breaking the Habit of Being Yourself” by Joe Dispenza”

Thoughts on: “The Kybalion” by Three Initiates

I read this years ago and thought to myself: “There is something important here, but I’m not able to grasp it fullly yet. 3 YEARS LATER: Reading it again. Maybe the fault wasn’t with me after all? The 7 principles are solid and worthwhile, but the writing is piss poor and the pretense of beingContinue reading “Thoughts on: “The Kybalion” by Three Initiates”

Thoughts on: Everything is F*cked by Mark Manson

A book about hope. About our desperate chase for it. How easily it’s lost and what happens when we don’t have it; How to instill it, and how to overcome it. 📝 “Today appealing to the hopeless is easier than ever before. All you need is a social media account. Start to posting extreme andContinue reading “Thoughts on: Everything is F*cked by Mark Manson”

Lab Report: 60-Days of Non-Resistance

Current situation: children, crying, shit everywhere (literally and figuratively speaking), irregular sleep, a constant stream of contingencies and emergencies. It’s a lovely mess! BUT it can be frustrating at times. Condition are perfect for a new experiment. The Lab Report – 009 – “60 days of Non Resistance” Non-resistance is about letting things unfold asContinue reading “Lab Report: 60-Days of Non-Resistance”

New Experiment: 60 Days of Non-Resistance

NEW EXPERIMENT 1️⃣WHY? I don’t get annoyed too often but when I do get stingy it is usually due to unexpected events messing up my beloved routines. I have pretty strict routines related to: – Wake up/bed times – Workout – Meditation – Social media usage – Study/reading In life it’s usually not the bigContinue reading “New Experiment: 60 Days of Non-Resistance”

Thoughts on: “The Laws of Human Nature” by Robert Greene

Robert Greene puts a lifetime of studies of human nature into one huge and important volume. This book covers: character, toxic personality types, narcissism, cognitive biases, archetypes, childhood trauma, desirability, shortsightedness, the Shadow, attitude, group dynamics, leadership, persistence, fearlessness, purpose. The list goes on… 📝 You are more like than Louise XVI than you think!Continue reading “Thoughts on: “The Laws of Human Nature” by Robert Greene”

Lab Report: Meditation -The First 6 Months

“If you continue to this simple practice everyday you will attain a wonderful power. Before you attain it, it is something wonderful, but after you attain it, it is nothing special.” – Zen Mind, Beginner’s Mind, Shunryu Suzuki The Lab Report – 008 – “Meditation: The First 6 Month” For me these first 6 monthsContinue reading “Lab Report: Meditation -The First 6 Months”

Lab Report: Wake up at 5 AM

“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin The morning hours are very focused. The brain is recharged and there are no distractions. No phone calls, no children running around, no meeting or unforeseen events to attend. Imagine having done 10k running, 30 min mediation andContinue reading “Lab Report: Wake up at 5 AM”

“Sapiens”, “Homo Deus” and “Now 21 Lessons for the 21 Century”. REVIEW.

While his other books, Sapiens and Homo Deus, focused on the past and the far future – this book focuses on the present and mankind’s immediate challenges. —- Topics are ranging from how to deal with disruptive technologies, the resurrection of nationalism and the relevancy of religions. Harari wants to shine a light on theContinue reading ““Sapiens”, “Homo Deus” and “Now 21 Lessons for the 21 Century”. REVIEW.”

Thoughts on: “The Wisdom of Insecurity” by Alan Watts

I’m focusing on notes this time around! —— Watts does a really great job at explaining ideas that seem to be at the core of most religious and spiritual teachings. —— 📝 The Law of Reversed Effort. ”When you try to stay on the surface of water, you sink; but when you try to sinkContinue reading “Thoughts on: “The Wisdom of Insecurity” by Alan Watts”