Thoughts on: Lifespan by David A. Sinclair

This book will blow your mind with the latest research in the field of longevity. It talks about aging as a disease caused by loss of information—and that aging is not at all inevitable..Rather, it’s could be much easier to cure aging itself than it’s symptoms I.e. cancer, heart disease and Alzheimer’s. 📝 Death andContinue reading “Thoughts on: Lifespan by David A. Sinclair”

Mid-book: Lifespan by David A. Sinclair – What YOU can do today to Live a LONGER and HEALTHIER life.

What can we do today to kick start the survival circuits* that makes us stronger and prolong our lives? Applying stresses to our bodies can be efficient way for activating these  rejuvenating systems. It seems that whatever doesn’t kill us makes us stronger has some merit. In short, you want to make your body uncomfortableContinue reading “Mid-book: Lifespan by David A. Sinclair – What YOU can do today to Live a LONGER and HEALTHIER life.”