Thoughts & Notes: “Overdiagnosed” by Dr. Gilbert Welch

This time I will focus on the notes! Here we go: —— 📝 Overdiagnosis occur when people get diagnosed with conditions that might never cause symptoms or death. —— 📝 A overdiagnosed patient can’t be treated, only harmed. —— 📝 Overdiagnosis started with the diagnosis and treatment of high blood pressure. Which have helped aContinue reading “Thoughts & Notes: “Overdiagnosed” by Dr. Gilbert Welch”

Thoughts on: ”Eat & Run” by Scott Jurek

Scott Jurek runs and eats! By running I mean 100 mile runs (that’s 160km!) and 24 hour races. By eating I mean only plant based foods. —————- Endurance has been a theme in my reading for a while and this is the latest latest entry. I was led to this ultra marathon legends autobiography becauseContinue reading “Thoughts on: ”Eat & Run” by Scott Jurek”

Reading list updated!

I finally got my reading list (with scores!) from last year published on the site. I bet you’ll find something you like in there! Enjoy!

Frozen balls, New Book and the Run of my Life

It was freezing, raining and windy but it was my last opportunity for a long run before Kullamannen 25k. So I took it! The biggest hurdle was not the weather, though, it was finding clothes to protect me from it. I’m moving houses this weekend and finding anything among all the boxes is almost impossible.Continue reading “Frozen balls, New Book and the Run of my Life”