Mid-book: Lifespan by David A. Sinclair – What YOU can do today to Live a LONGER and HEALTHIER life.

What can we do today to kick start the survival circuits* that makes us stronger and prolong our lives? Applying stresses to our bodies can be efficient way for activating theseย  rejuvenating systems. It seems that whatever doesnโ€™t kill us makes us stronger has some merit. In short, you want to make your body uncomfortableContinue reading “Mid-book: Lifespan by David A. Sinclair – What YOU can do today to Live a LONGER and HEALTHIER life.”