Lab Report: Wake up at 5 AM

“Early to bed and early to rise makes a man healthy, wealthy and wise” – Ben Franklin The morning hours are very focused. The brain is recharged and there are no distractions. No phone calls, no children running around, no meeting or unforeseen events to attend. Imagine having done 10k running, 30 min mediation andContinue reading “Lab Report: Wake up at 5 AM”

Lab Report: Quitting the News

“If you get your view of the world from the news, you’re always going to think that we’re living in violent times.” – Steven Pinker What’s the message of the mainstream media? Be afraid! Stay inside! Out there are Isis, the 1% staling your money and clowns! No wonder we feel anxious and afraid evenContinue reading “Lab Report: Quitting the News”

Lab Report: Growing a Beard

I really like to try new things. actually, I originally started this site to be mainly about different small experiments I conduct (Reading a more books where one of there experiments. I guess that one stuck with me 😂). Here we go: The Lab Report – 001 – “Beards” Growing a full beard is somethingContinue reading “Lab Report: Growing a Beard”

Lab Report: Optimized Breakfast

About 18 percent of males and 13 percent of females in my age group are breakfast skippers (NPD 2011). I was one of those crazy people back in the day. The list of benefits for eating breakfasts are overwhelming (and too long to be listed here.) and you have not heard the end of theContinue reading “Lab Report: Optimized Breakfast”

Lab Report: The Sock Experiment.

The Lab Report – 003 – “Socks Sucks”: The motto is that you are not allowed to complain about not having “enough time” until you have certain systems in place that removes unnecessary complexity. Ones those are in place, then at least you have tried your best – And automation and simplification of everyday taskContinue reading “Lab Report: The Sock Experiment.”