Thoughts on: Rejection Proof by Jia Jiang

Is fear of being judged and rejected holding you back from greatness?.In this book we get to follow Jia Jiang crazy rejection journey to desensitize himself and build resilience through an experiment he called: 100 Days of Rejection.——-The idea of rejection therapy is simple but powerful: get rid of fear of rejection by putting yourselfContinue reading “Thoughts on: Rejection Proof by Jia Jiang”

VIDEO: Why I Started a Video Content Creation Club For Social Media.

This video explains why I started the VIDEO LAB initiative. Video Lab is a safe environment for you to start experimenting with creating video content for social media or level up the skill you already have. In this day and age, communication through video is a key skill to attain and Video Lab exists toContinue reading “VIDEO: Why I Started a Video Content Creation Club For Social Media.”

Mid-book: Lifespan by David A. Sinclair – What YOU can do today to Live a LONGER and HEALTHIER life.

What can we do today to kick start the survival circuits* that makes us stronger and prolong our lives? Applying stresses to our bodies can be efficient way for activating these  rejuvenating systems. It seems that whatever doesn’t kill us makes us stronger has some merit. In short, you want to make your body uncomfortableContinue reading “Mid-book: Lifespan by David A. Sinclair – What YOU can do today to Live a LONGER and HEALTHIER life.”

Book Notes on Aging and Dying

Nothing last forever. Here are a few great notes on aging from my reading the last couple of years. Memento Mori. 📝 “By becoming deeply aware of our mortality, we intensify our experience of every aspect of life.” – Robert Greene, The Laws of Human Nature 📝 “No one set value on time. All useContinue reading “Book Notes on Aging and Dying”

Notes From a Year of Reading – Addiction

I have had a few days in a row where I didn’t experience any cravings or took any addictive substances (excessive sugar, caffeine, nicotine, alcohol etc..) It was pretty cool. I don’t think I’ve experienced something like this since I my early teens. Quotes and Notes on drugs and addiction from my recent reading: 📝Continue reading “Notes From a Year of Reading – Addiction”

Notes from a Year of Reading – Psychology

📝 “It takes a lot of courage to take the unconscious seriously and to tackle the problems it raises.” – Carl Jung, Man and his Symbols. 📝 “As a rule, whatever we don’t deal with in our lives we pass on to our children.” – Gabor Maté, In the Realm of Hungry Ghosts. 📝 “SometimeContinue reading “Notes from a Year of Reading – Psychology”

Lab Report: 60-Days of Non-Resistance

Current situation: children, crying, shit everywhere (literally and figuratively speaking), irregular sleep, a constant stream of contingencies and emergencies. It’s a lovely mess! BUT it can be frustrating at times. Condition are perfect for a new experiment. The Lab Report – 009 – “60 days of Non Resistance” Non-resistance is about letting things unfold asContinue reading “Lab Report: 60-Days of Non-Resistance”

How to Nietzsche?

“The struggle of maturity consists in having found again the seriousness one had as a child at play.” – Friedrich Nietzsche Every time Nietzsche is referenced in books I pay extra attention because I know it’s likely that something utterly profound and insightful is being offered. He intrigues me, but I’m pretty much oblivious aboutContinue reading “How to Nietzsche?”

New Experiment: 60 Days of Non-Resistance

NEW EXPERIMENT 1️⃣WHY? I don’t get annoyed too often but when I do get stingy it is usually due to unexpected events messing up my beloved routines. I have pretty strict routines related to: – Wake up/bed times – Workout – Meditation – Social media usage – Study/reading In life it’s usually not the bigContinue reading “New Experiment: 60 Days of Non-Resistance”

Thoughts on: “Give People Money” by Annie Lowrey

The idea behind Universal Basic Income (UBI) is a simple one; Give People Cash! Enough to live on—maybe not well, but enough —every month, for a lifetime. No strings attached. Let people pay for rent, invest in a business idea or buy heroin. Doesn’t matter. In one strike you would end poverty. This is interestingContinue reading “Thoughts on: “Give People Money” by Annie Lowrey”