I picked up this book because it was recommended in #StevenPressfield s book Turning Pro. The idea is to use techniques from Improvisational theatre to enhance spontaneity and spiritual satisfaction in everyday life.
I’m quite stuck in my ways of doing thing and thought it might help me loosen up a bit.
The ideas where not mindblowingly original but still holds true:
🔹Enjoy the journey!
🔹Start from where you are!
🔸Face the facts!
📝 “Improv is like tai chi for the soul” wrote a former student”…”it provides a workout that helps to shake loose rigid patterns of thinking and doing”.
📝 Charles Darwin: ”In the long history of humankind (and animalkind,too) those who learned to collaborate and improvise most efficiently have prevailed.”
📝 Be Average! There is a paradox that when we are trying hard the result is often disappointing. Take the pressure off! When we try too hard our performance get jinxed.
📝 “Make the decision to be a person who notices and remembers names, and then start learning them”.
📝 “Beyond all other freedoms our greatest liberty is to choose our attitude”.
There is an opportunity cost for books that only reinforce concepts that you already are familiar with (I.e you could spend that time on something more challenging). To remedy this I did something I usually not do. I did the accompanying challenges that came with the book – and that what provided me with lasting value. They where quite simple but could be quite eyeopening. I learned that it’s hard to really pay attention, I was reminded that saying “yes” usually takes you more interesting places than saying “no” and how devoting yourself to others can be quite rewarding.
Do you ever do the “try this”, “challenges” sections of Howto-books? 🤔