Thoughts on: “Improv Wisdom” by Patricia Ryan Madson

I picked up this book because it was recommended in #StevenPressfield s book Turning Pro. The idea is to use techniques from Improvisational theatre to enhance spontaneity and spiritual satisfaction in everyday life.

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I’m quite stuck in my ways of doing thing and thought it might help me loosen up a bit.

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The ideas where not mindblowingly original but still holds true:

🔸Make mistakes!

🔹Act Now!

🔸Gratitude!

🔹Enjoy the journey!

🔸Show up!

🔹Start from where you are!

🔸Be average!

🔹Pay attention!

🔸Face the facts!

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📝 “Improv is like tai chi for the soul” wrote a former student”…”it provides a workout that helps to shake loose rigid patterns of thinking and doing”.

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📝 Charles Darwin: ”In the long history of humankind (and animalkind,too) those who learned to collaborate and improvise most efficiently have prevailed.”

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📝 Be Average! There is a paradox that when we are trying hard the result is often disappointing. Take the pressure off! When we try too hard our performance get jinxed.

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📝 “Make the decision to be a person who notices and remembers names, and then start learning them”.

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📝 “Beyond all other freedoms our greatest liberty is to choose our attitude”.

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⭐️ TAKEAWAY:

There is an opportunity cost for books that only reinforce concepts that you already are familiar with (I.e you could spend that time on something more challenging). To remedy this I did something I usually not do. I did the accompanying challenges that came with the book – and that what provided me with lasting value. They where quite simple but could be quite eyeopening. I learned that it’s hard to really pay attention, I was reminded that saying “yes” usually takes you more interesting places than saying “no” and how devoting yourself to others can be quite rewarding.

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3/5

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Do you ever do the “try this”, “challenges” sections of Howto-books? 🤔

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