Thoughts on: “The Marathon Monks of Mount Hiei” by John Stevens

My major feat this summer was to inflate a pool in preparation of a BBQ party (see pic. 2). Due to lack of proper equipment it had to be done manually. It took quite some time and effort on my part to get it ready; But I persisted and felt a little bit of pride afterwards.


When the guests arrived their reaction was; “That’s crazy! I can’t believe you didn’t use a pump for that!”.


Now cut to the Marathon Monks of Mount Hiei:


Instead of being dressed in traditional black Buddhist clothes, they wear white, the color of death. They carry a knife in their belt. This is to take their life if they fail in any element of their practice. Knife for self-disembowelment – belt for hanging.


These buddhist monks and super athletes reaching for enlightenment in the here and now thought physical movement.


Their training schedule is crazy. The “1000-Day Marathon”, a big part of their practice, takes 7 years to complete. For the first 5 years they run a marathon a day for 100 days straight. This is repeated 7 times. For the last 2 years the distance is increased to two Marathon distances a day (84km!). They also throw in a 9-day fast into their practice, with continuous meditation, without water and sleep, to keep things interesting.


⭐️ TAKEAWAY: When we get familiar with feats like these, either through books or elsewhere, our ability to complain about trifles is diminished.


Our standards and expectations of ourselves and others are so low nowadays… SO LOW.. (at least in Sweden where I live), that learning about stuff like this can, at least temporarily, raise the expectation bar a bit. So that you don’t get too cocky for blowing some air into a pool. Or praise the one that did it. 😀😎


And yes! It’s a great book! The writing is so-so but the content is truly fascinating!



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Published by BookLab by Bjorn

Book reviewer and human lab rat on a mission to put life changing books in the hands of 1 million people. By providing reviews of the best books money can buy on the topics of psychology, philosophy, human nature and human potential, I hope to inspire you to take on the calling to lifelong learning.

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